Mental Health Integrative Services

Bringing hope for a better tomorrow
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hello! I'm Teresa and I've been a Licensed Mental Health Therapist since 2001. I specialize in leading people to heal after experiencing trauma. Many of my clients have sought help from generalist counselors and learned cognitive behavioral techniques to manage emotions. Working with me you will experience client-centered, trauma-informed care. Your emotional safety will be attended to and protected. I will meet you in your story and move with you as you heal. A guide moving with you through the painful places towards your healing. You will learn how to approach the critical voice inside your head bringing harmony and peace to your nervous system.
Teresa Zuvela
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Attachment Issues
  • Dissociation
  • Divorce
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • Infidelity
  • Loneliness
  • Medical Professional Stress
  • PTSD
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Women's Health
  • Compassion Fatigue

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Art Therapy
  • Dance/Movement Therapy
  • Mindfulness-Based Stress Reduction (MBSR)